Intentional Living

Lately, I’ve been reflecting on the power of intention. For me, I have discovered that intention is everything. It gives me the starting point when going after a goal. It grounds me when I want to take a detour down the easier path. I find more time in my day to fit in things that are important to me if I am intentional. I make better food choices.  I could go on and on.  I haven’t always lived this way. However in retrospect, the...