“Squishy Hand”

When I was 4 years old, I had a lawn mower accident.  I was playing hide and seek with my siblings and for some reason, I hid under a big pine tree.  I’m not sure exactly how it all happened or what was going through my head while under that tree, but my mom went around the tree on the riding lawn mower and my hand was unfortunately run over. I lost all but one of my fingers on my right hand. As a woman of faith, I’ve questioned this...

Building a Solid Foundation

I was on a call this week for work where one of the Sales team members was being celebrated for a big win they had. As the leader shared the best practices that attributed to this person’s success, they listed two things: • She has mastered the basics • She has learned to control the controllables Man, if that isn’t great advice for building a strong foundation for wellness, I don’t know what is! Mastering the Basics The way I see...